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(Christopher Sommer will have a book coming out on bodyweight training at some unspecified date. I, for one, am greatly looking forward to it.) Another good read about the theory ...
T-Nation recently sat down with Christopher Sommer, a gymnastic coach who's responsible for building many of those amazing physiques you see on TV.
Looks like the bulk of what they teach is in Building the Gymnastic Body By Christopher Sommer. Seems like a waste of $600. In regards to programming: http://www.eatmoveimprove.com ...
Been reading up on gymnastics alot lately, Managed to get my hands on the book Building the Olympic Body by Christopher Sommer and the accompanying DVDs.
Christopher Sommer's professional debut was in the Queensland Theatre Company's production of Proof. Other credits include theatre productions The Oracle (Brisbane Powerhouse), ...
(Christopher Sommer will have a book coming out on bodyweight training at some unspecified date. I, for one, am greatly looking forward to it.) Another good read about the ...
Looks like the bulk of what they teach is in Building the Gymnastic Body By Christopher Sommer. Seems like a waste of $600. In regards to programming: http://www ...
Been reading up on gymnastics alot lately, Managed to get my hands on the book Building the Olympic Body by Christopher Sommer and the accompanying DVDs.
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JP Morgan (Public Company; 10,001+ employees; Financial Services industry): Finance, (October 2002-June 20...