John Doey

John dory have a delicate white meat and subtle but sweet flavour which just melts in your mouth. You can cook or bake them whole, simply pan fry the fillets

They tend to favour the deep clear bays and harbours and are rarely taken in shallow or muddy rivers or estuaries.

John Dory fish recipe simply pan-fried in olive oil, butter, wine and lemon. Also good for turbot, Dover sole, snapper, grouper or halibut.

The John Dory is a voracious, lonely hunter: it rarely hangs out with other fish, preferring to eat them instead.

Fresh Australian John Dory Fillets. $16.50 Save. Only 28 left! Size 300g 300g - $16.50 Options Packaging Vacuum Sealed.