Mark Freeman

I'm Mark Freeman. I had OCD and a few other mental illness diagnoses. Some of my earliest memories are of practicing compulsions but I believed it was all

Author of YOU ARE NOT A ROCK. I help people change the toughest stuff. Connect, supports, & more. linktr.ee/mwfree. Follow. Message.

If a random pebble in a muddy ditch has already accomplished your mental health goal, then it'll be useful to select a more human mental fitness goal.

I bring a people-first leadership style grounded in collaboration, empathy, and · Experience: LinkedIn · Location: Australia · 500+ connections on LinkedIn

Senior Lecturer (Education Focused) · Experience: The University of Sydney Business School · Education: University of Wollongong · Location: Greater Sydney

Mental Illness Recovery Mindset · After recovering from a bunch of mental illness diagnoses (depression, addiction, OCD, GAD) and sustaining that for more than

Mark Freeman · 20 Mental Fitness Reminders · 10 Things Nobody Tells You About Recovery From Mental Illness.

It's all of the skills, concepts, and practices that anybody can use to handle the stuff in their heads while doing the things they care about in life.